I haven't blogged about my progress in awhile. Over the past 2-3 months I've dropped down a size into a 14 and have began loosing my excess stomach. I'm still frustrated and fed up with what I like to call "extra" but as I am reminded that my journey isn't complete. Yesterday I started a cleansing or what is known as a Daniel fast. This fast consists of fruits and veggies only. I'm adding whey protein shakes into the mix since I am very active and need lean protien. I haven't set a definite day that I am going to finish this cleanse but in my head it's an indefinite change.
Having this "extra" doesn't just effect how my clothes fit it also effects me mentally. Reminding myself that I am wonderfully and beautifully made gets me through 10-15 minutes in the morning until I've taken out and tried on everything in my closet.
My biggest struggle is I know I can go down to Metabolic Research Center and it will be all over with in 2-3 months tops. I just don't want to spend the extra $300 per month to get there. My will is stronger than my pockets but I know it works!
It won't last forever if I stay on course.
Cheers to racing toward my goal to feel better mentally and look better.